Pheezy

U.S. Marine Corps Lance Corporal Philip P. Clark, 19, of Gainesville, FL, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, died on May 18, 2010, while supporting combat operations in Helmand province, Afghanistan. He … Continue reading

Paleo Challenge Kick-Off!

For those of you participating in the Paleo Challenge we are kicking it off this Saturday at 10am during Invasion with the weigh-ins, measurements, and workout! These will serve as data points of comparison from the beginning to end to determine a winner. The guideline of what you CAN and CANNOT … Continue reading

Unbroken.

The ability to do big sets of unbroken wall ball shots can be a lifesaver in the Open. The past few years have had large sets of wall balls in almost each workout that they appear in. The ability to do them is not always enough, the ability to do a LOT of them is essential. To do this, we practice. … Continue reading

The Open is Open!

On January 15, registration for the 2015 CrossFit Open opened! That means you can now register here to be a part of the CrossFit Fenway team! In 2014, 209,585 people competed, hopefully that number will grow this year! We will be hosting workouts as usual at the gym and it is a good time to have … Continue reading