
Tuesday we've got back squats and an ascending ladder of double-unders and wall climbs
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Tuesday we've got back squats and an ascending ladder of double-unders and wall climbs
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Overhead squats, and 10 minutes of mixed, max-rep movements this Monday
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Meet at CrossFit Fenway, Saturday at 9 AM, then head over to CrossFit Southie to support our Garage Games competitors
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The WOD this Veterans Day is Bradshaw in honor of U.S. Army First Lieutenant Brian Bradshaw. Thank you Veterans.
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The latest edition's in. Get your today, and represent!
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Get your narrow grip on, then an AMRAP with the potential to rack up a ton of reps
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Pressing, squatting, and electronic messaging. All part of CrossFit.
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Being sick isn't nearly as much fun as heavy swings and strict pull-ups. Here are some tips to fight the common cold.
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Christina represented last weekend, and we've got a small army throwing down this coming weekend
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