CrossFit Fenway | Workouts, Inspiration, and Changing the World

White

In honor of U.S. Army First Lieutenant Ashley White

Power Jerks

Be quick, be strong, and stick the landing

I Guess You Could Say Things Are Getting Pretty...

CrossFit isn't all about Diane and dumbbell snatches. We do it because above all...

Regional Prep

Less than 2 weeks until the North East Regional!

Positioned for Success

By eric

December 5, 2010

Set up to PR your deadlift, and take on a 10 minute AMRAP of pistols and push press
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Wake up early, and make your way to the Comm. Ave. Mall at the corner of Comm. Ave. and Dartmouth at 9 AM Saturday morning for this week’s invasion. Wear layers (CFF shirt on top, of course), it might be chilly.
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Coe

By eric

December 2, 2010

This Friday's named WOD is Coe in honor of Army Sgt. Keith Adam Coe
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Simple, Classic

By eric

December 1, 2010

Thursday we've got thrusters and an overhead squat, pull-up couplet
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Keeping It Clean

By eric

November 30, 2010

Cleans for strength, cleans for conditioning, keeping it clean Wednesday
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Building a Foundation

By eric

November 29, 2010

Working on a cornerstone lift, and swinging sledges, Tabata style
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Right Back After It

By eric

November 28, 2010

Back squats, very deep, followed by a running and pull-up chipper
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Ambush

By JT

November 27, 2010

It’s like an Invasion, only it’s a surprise! Show up at CrossFit Fenway between 11:30 and Noon today for a good one. I’ve been so impressed with all the travel WOD posting, Joe and I will be throwing the doors open for y’all to come get after it.
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Giving Thanks

By eric

November 23, 2010

Thankful for bench pressing the day before Thanksgiving... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th. No invasion Saturday, November 27th.
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