The programming keeps getting more challenging, because all of you keep getting better. Take on heavy power cleans and handstand push-ups Thursday.
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Lateral burpees and rowing on Wednesday, but please don't stop for a drink.
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Please stop mummifying yourself. Begin this Tuesday with tape free heavy thrusters.
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Spend less time at the chalk bucket, and more time doing work. Start Monday with a metcon including farmers walks.
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Meet Saturday at 9 AM in front of Lululemon at the Prudential Mall for this week's invasion.... Join us in the evening from 6 PM to 9 PM to celebrate our first anniversary.
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This Friday's named WOD is Angie
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Thursday we've got snatches and a sandbag metcon
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Working on muscle-ups this Wednesday
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We're celebrating this Saturday, December 11th at CrossFit Fenway from 6 PM to 9 PM, but Tuesday it's overhead squats and a triplet.
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