It’s like an Invasion, only it’s a surprise! Show up at CrossFit Fenway between 11:30 and Noon today for a good one. I’ve been so impressed with all the travel WOD posting, Joe and I will be throwing the doors open for y’all to come get after it.
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Thankful for bench pressing the day before Thanksgiving... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th. No invasion Saturday, November 27th.
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Tuesday's workout has L pull-ups and ring dips in a double under sandwich... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th. No invasion Saturday, November 27th.
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We're not asking you to dial down the intensity for Monday's workout, just to pick up 90% of your 1RM deadlift eight times... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th. No invasion Saturday, November 27th.
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Meet at the corner of Summit Avenue and Beacon Street in Brookline Saturday morning, November 20th at 10 AM for this week’s invasion... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th.
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This Friday's named workout is Badger, in honor of CPO Mark Carter... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th.
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Enjoy the holidays. Don't make yourself crazy... CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th.
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Wednesday we're working deadlifts x 5, then hitting a Nicole style workout with rowing and push-ups
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Snatch it, swing it, kick it, and jump over it Tuesday
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