Thursday we've got a 1RM front squat, and a quick triplet of ring push-ups, rowing, and tall box jumps. Wear your favorite thin-soled, light-weight kicks.
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Open Registration is Open
Interested in CrossFit competition? Sign up for the Open, and join the CrossFit...
Going for a 3-Peat
Help defend our title!
An Excellent Challenge to Face
All of the awesome has lead to an excellent challenge for the CFF staff...
About CrossFit Fenway
We're not just CrossFit - learn more about why we're different!
Minimalist Footwear: Proceed with Caution
Memories
Practice power snatches, and put them to use in CrossFit Open 11.1
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No Man’s Land 2011
Start powering through this year's version of the weird week between Christmas and the New Year with shoulder presses and a chipper
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Christmas Eve Invasion
Meet at CrossFit Fenway, Saturday at 10 AM for a very merry invasion
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Jackie
People love chippers
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30 Rounds
Overhead squats, and a workout with, you guessed it, 30 rounds Thursday
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Numbers
1RM back squat, and a quick body weight metcon this Wednesday
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Tif’s Team WOD
Squat cleans, and the always enjoyable combo of kettlebell swings and wall ball shots this Tuesday
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Movement Wish List
Monday we're push pressin', and trying a workout from the 2011 CrossFit Open again
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Contact Us
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info@crossfitfenway.com
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