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Run, Muscle-up, Dub

By
7
May 28, 2013
JM_CrossFit_20130503_2161-M

The Sox are hitting the road Wednesday, so street parking will be available
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Single Limb Stuff

By
8
May 27, 2013
JM_CrossFit_20121213_5852-M

Awesome turnout for Memorial Day Murph... Tuesday we're snatching and have a deconstructed snatch workout... The Sox are home, so parking may be scarce in the evening
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Week of May 27, 2013

By
0
May 26, 2013

1st Half Week 10 x 0:30 hill sprint, rest 0:30 at top, walk down, rest 0:30 at starting line Corey Hill (Summit Ave in Brookline) is just about the perfect place for this drill 2nd Half Week - 800m Time Trial - Rest 5:00 - 800m @ 75% TT pace - Rest 2:00 -...
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Murph

By
6
May 26, 2013
murph

Join us Memorial Day, Monday, May 27th at 9 AM to honor our service men and women with this classic Hero workout. No preregistration required
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The Chief

By
7
May 23, 2013
The Chief

Interval AMRAPs... The Sox are home Friday, so street parking will be limited during evening classes
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The Offseason Season

By
10
May 22, 2013
The Offseason Season

Deadlift triples and a 4 round triplet Thursday... The Sox are back home, so street parking will be scarce during evening classes
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Kettlebell Swings & Wall Climbs

By
7
May 21, 2013
JM_CrossFit_20130227_5051-M

The Red Sox are on the road for one more day Wednesday, so street parking is available
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Memorial Day Murph

By
13
May 20, 2013
JM_CrossFit_20130501_1870-M

Murph this Memorial Day, Monday, May 27th... The Sox are still on the road, so street parking is available
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So Proud

By
15
May 19, 2013
erika

The Sox are away Monday, so street parking is available all day
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