Take on the 4th event of The Open as prescribed, or as a chipper....The Red Sox are looking for their 3rd win of the season at home Friday, so we've got no free parking for evening classes....No classes Monday, April 18th. Enjoy the race!
Read More »

Pushing to our limits and beyond is where we get results. Run, row, and jump rope as fast as you can Thursday...The Sox have a rest day, so free parking is available throughout the day
Read More »

A couple fine examples of mental toughness from last week's Open workout...No free parking during Wednesday evening classes
Read More »

Everything we work on one day, helps everything else we work on every other. Tuesday it's hang power cleans...No evening parking Tuesday, the Sox are still home.
Read More »

Another good week of competition in the books. Hard training continues Monday, maxing out the most challenging slow lift, and a favorite, fast metcon...The Sox are home Monday night, so there will be no parking during evening classes.
Read More »

Meet at CrossFit Fenway, Saturday at 9 AM for this week's invasion.
Read More »

The third event of the CrossFit Games Open is a separator. Can you move the weight? ...The Red Sox home opener is Friday at 2:05 PM, so there will be no parking during the midday classes, and it may not be available for the early evening classes.
Read More »

Cleaning, running, and finally starting to look like spring.
Read More »

A meat recommendation before Wednesday's weighted pull-ups and med ball medley
Read More »