Olympic squats, and a cardio heavy chipper for you Wednesday... There is no free available parking during Wednesday evening classes
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Practice hang cleans, then put 'em to use with box jumps, Curtis P's, and more box jumps... No free parking during Tuesday evening classes
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Kick Monday's ass with a new deadlift PR, and a take-no-prisoners metcon... The Sox are back home Monday, so there's no free parking during evening classes
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Meet Saturday morning at 10 AM, at the corner of Charles and Boylston on Boston Common for this week's invasion
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This Friday's named WOD is Wittman, in honor of U.S. Army Sergeant Jeremiah Wittman... Free parking is available all day at CrossFit Fenway
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1RM front squat, and a workout from the 2010 New England Sectional programmed for speed... Free parking is available all day at CrossFit Fenway
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RUN! Then see how many handstand push-ups and squat cleans you can do in the remaining portion of your 12 minutes... The Sox are up north, so free parking is available all day Wednesday at CrossFit Fenway
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All you need is you for Tuesday's borderline-benchmark... Free parking is available all day Tuesday
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It takes time to get better at any of the numerous things we practice. Put in an hour on the push press Monday... No free parking available during Monday evening classes.
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