Jerks by 3, then run, lunge, and run some more... Free parking is available all day Wednesday at CrossFit Fenway
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Getting so, so big with some bench press and a half Angie... Free parking is available all day Tuesday at CrossFit Fenway
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5x5 Front Squats and an interval twist on Christine. Be sure to record it all... Free parking is available all day Monday at CrossFit Fenway
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Saturday, June 4th, 2011 in honor of Navy Lieutenant Michael Murphy and all fallen veterans.
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Elizabeth is this Friday's named WOD... Free parking is not available during Friday evening classes
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Get this month's goals on the board, and get to work on deadlifts and HSPU Thursday... Rest day for the Red Sox, so we've got parking all day Thursday
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A couplet of movements requiring you go a long way for each rep, but the workout's short, the weight's light, and there's no reason to stop. Let's see PRs on the back squat, and lots of rounds Wednesday... The Sox have a day game Wednesday, so there's no free parking during midday classes
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Murph Day is this Saturday, sign up today!... The Sox are back in town (and first place), so there's no parking during Tuesday evening classes
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