Bench and a 21-15-9 of pulling sandwiched by dunders... Free parking is available all day Thursday
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Bench and a 21-15-9 of pulling sandwiched by dunders... Free parking is available all day Thursday
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Lunges... The Sox are still away, so we've got free parking Wednesday
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Throw the med ball hard enough to bounce and close enough to be caught... The Sox are still on the road Tuesday, so we've got free parking all day
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Hit your target and PR... Free parking is available all day Monday at CrossFit Fenway
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Meet at CrossFit Fenway, Saturday at 10 AM for this week's invasion.
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This Friday's named WOD is Nancy... The Sox start the second half on the road, so we've got free parking all day Friday
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Squat clean practice, then running and ring dips... The Sox are on All-Star Break, so we've got free parking all day Thursday
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Overhead squat doubles, with heavy swings and strict pull-ups for conditioning... The Sox are on All-Star Break, so we've got free parking all day Wednesday
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Believe you in a press PR and get it done... The Sox are on All-Star Break, so we've got free parking all day Tuesday
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