Meet at CrossFit Fenway this Saturday at 10 AM for this week's invasion
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It's like two workouts in one. Try it, and tell us which one's the evil one... The Sox are away Friday, so we've got free parking all day
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Thursday we've got snatch practice... The Sox are on the road, so free parking is available all day
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A restaurant recommendation, front squats, and a chipper... The Sox have a day game Wednesday, so there will be no free parking during midday classes
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Clean & jerks start easy, but get out of hand in a hurry... The Sox are home with a vengeance and a doubleheader Tuesday, so there's no free parking during midday and evening classes
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Push presses, with a couplet of back squats from the floor and box jumps, plus burpee penalties... The Red Sox have Monday off, so we've got free parking all day
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Meet at CrossFit Fenway, Saturday at 10 AM for this week's invasion
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This Friday's named WOD is Badger, in honor of Navy Chief Petty Officer Mark Carter... Free parking is available all day Friday at CrossFit Fenway
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Thursday we're using more muscles to move more weight, making us more strong... It's a rest day for the Red Sox on Thursday, so we've got free parking all day
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