High bar or low bar? You choose Thursday, and max it out.
by JT •
by JT •
by eric •
2/2, 8 AM: Heavy precipitation and hazardous conditions have persisted. Because of this, as well as official advisories, classes at CrossFit Fenway have been canceled for the remainder of the day.
by eric • • 22 Comments
Trying to get out of the bands on pull-ups and ring dips? We’ve got both for you to work on it Tuesday.
by eric • • 18 Comments
Saturday was awesome. We’ve got rope climbs (wear your long pants and long socks) and a Regional workout on Monday.
by JT • • 2 Comments
CrossFit Newton moved from Watertown to Waltham. Makes no sense to me, but maybe it’s like naming Iceland and Greenland reversed to throw off the marauding vikings. Their ploy won’t work, though. Tomorrow, we’re taking INVASION to the doorstep of CrossFit Newton. They are hosting a Team Throwdown tomorrow morning at 9am. Perfect time for…
by eric • • 13 Comments
This Friday’s named WOD is Christine. Rowing, deadlifts, and box jumps. Three great tastes that taste great together.
by eric • • 11 Comments
Thursday the RX weight’s going up on one we’ve done before