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Invasion 10/15

By
3
October 14, 2011
Invasion 10/15

Meet at CrossFit Fenway, Saturday at 10 AM for this week's invasion
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Mary

By
20
October 13, 2011
Mary

No alternative, no way around Mary this Friday
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A Lesson Taken from a Taper Week Workout

By
6
October 12, 2011
A Lesson Taken from a Taper Week Workout

This just in, CrossFit is hard, but you can push even harder
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CrossFit Fenway Worldwide: Kate in Alaska

By
14
October 11, 2011
-1

Kate put her fitness to use in Alaska doing things normally reserved for Discovery Channel survival shows.
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Getting Doubles Down

By
16
October 10, 2011
Getting Doubles Down

The other movements are pretty straight forward Tuesday, so challenge yourself with double-unders
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Invasion 10/8

By
4
October 7, 2011
Invasion 10/8

Meet at CrossFit Fenway, Saturday at 10:30 AM
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Stacey

By
16
October 6, 2011
Stacey

Stacey's famous, and now she has a workout to prove it
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Quotes

By
20
October 5, 2011
SCS_CFF_20110823_4281

A quote featured on The Mainsite that does well to explain why I CrossFit
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Planning, Preparing, Pacing

By
17
October 4, 2011
Planning, Preparing, Pacing

Puff that chest up and get ready to bench before a long AMRAP
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