Join us tomorrow, Friday evening, October 3rd a little after 7 at Yardhouse to raise a glass, share some memories, and wish Sam well
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JT is running a survey. Click in here to find out more and participate!
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No matter what your winter holiday traditions are, they probably involve giving gifts. This here is a collection of the best you can get for the CrossFitters in your life!
Two weeks in, JT talks about his progress, and about modifying the plan when it meets reality.