cffadmin

It’s going to be cold. And dark. And quite possibly wet, if we’re running outside… and the finest 15 minutes of your day, regardless. Rast is out, but Eric steps up to take the reins on another Free WOD… this time at CFF! (Guess we better get the floor mats finished on Sunday.) 6:30...
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That’s right, Trainer Steve lurvs hitting the track in the early morn. And lest ye think this is too early, note that “Civil Twilight” is at 6:23 am. If it’s late enough for pilots to commence daytime flight operations, it’s late enough to be doing burpees. Mad props go out to our new friend...
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This Wednesday 6:30am, Trainer Steve will a free sample of what you’ll be getting at CrossFit Fenway. Yes, that early. You’ll hear me say this over and over: this is just as hard – and just as easy – as choosing it right now. There are hundreds of reasons for you to NOT come...
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