Phase 3 begins, and boy is it BIG! Get the details here.
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cffadmin
Web Site: http://www.ppyro.com/
Phase 3: Big And Strong
Results: End of Phase 2
JT finishes up Phase 2 of the Paleo Blog, publishes results, and leaves you with a cliffhanger preview of the next month's experiment!
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On Blogging
JT talks about progress, WOD blogs, and love - always love. Also, a new challenge for each of you.
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Dialed In
JT keeps it tight on both diet and punctuality, by publishing this blog on time.
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Way Overdue: Paleo Catsup Edition
Or is it "Ketchup"? Whatever, JT finally catches up on his blog writing and two weeks of food logs.
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Member Profile: Claire Savage
Not just an awesome name: an awesome person, too. Read about the newest CrossFit Fenway Member Profile!
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Phase 2: Carb Counts, BBQs, and Flying Blind
JT talks about the first full week of Phase 2. Now with even more detailed food logs!
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New Addition: Massage By Vanessa
Details about our newest offering: pre- or post-workout massage conveniently located stumbling distance from the lifting platforms. Starts today!
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Drinking A Glass Of Water
JT provides some benchmark results from today... and JT from one month past tells a story about addiction, withdrawal, and hard choices.
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