Nancy

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The Sox are hitting the road Friday (street parking available all day), so we are too! With Nancy, the benchmark couplet of running and overhead squats

Michael Kennedy

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Friday’s WOD is Mike “Dork” Kennedy in honor of Boston Firefighter Michael Kennedy… The Sox are home Friday, so street parking will be limited in the evening

Runners, Bostonians

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On Marathon Monday, track CrossFit Fenway’s runners’ progress, watch for them on the course, and yell loud as you can when you see them… The Sox are away Thursday, so street parking’s available