Find out Friday!
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Get your shoulders ready for dumbbell presses, strict pull-ups, kettlebell swings, and wall climbs Thursday!
Get to know evening regular Julie… also wear long socks or pants Wednesday, because we’re climbing rope
Goals accomplished in the shortest month of the year, and the CrossFit Fenway team Open scoreboard
It’s 11.1 all over again
Friday’s workout is Cindy, the classic 20 minute bodyweight triplet
LOTS of snatches this Wednesday
A couple of suggestions to change up your training if you’ve grown out of beginner’s adaptation
What Bear Can You Lift?
Nose and Toes
Member Profile: Julie Walker