Just got back from a long day at the Reebok Fitness Festival. I ran the Spartan Race and competed with Mandy, Olivia, and Kyle in the Reebok CrossFit One Spring Cup. Thanks to the team for being cool with me giving all that a try, and generally being awesome. It was a big, fun day, but now I need a shower and sleep. See you all in the morning.
April 28, 2014
Strength: High Bar Back Squat 3-3-3-3-3
30 Squat Clean (95#/65#)