4 years ago to the date last Saturday the first classes were held at CrossFit Fenway’s original location. I was coaching squats and half Cindy, and we were off and running.
This past Saturday was an awesome way to celebrate and mark the occasion. We had a solid competitor training session working on gymnastic skills and hitting some interval conditioning, during which pretty much everyone remained unbroken for sets of 15 thrusters.
This was followed up by a great turnout for our care pack invasion. Many of you showed up, hit a hero workout hard through some bitter cold, and brought plenty to fill the care package that will be going directly to our troops. Thank you.
I then had the pleasure of taking on a couple of team workouts with other CFF athletes, as we prepare for the upcoming East Coast Championships Competitors Division team event.
Saturday’s celebration wrapped up with, what else? A party! It was so god to see so many of you brave the storm to raise a glass in honor of our anniversary. Coaching, training, and partying. A pretty perfect anniversary if you ask me.
The last 4 years have been a fun, wild ride. I’m very happy to have shared it with all of you. Thank you for being there Saturday, and everyday, as we have built, and continue to build this fantastic, fit community together.
December 16, 2013
Hang Clean 2-2-2-2-2-2
Curtis P’s (115#/75#)