Care Pack Creation Invasion

On Saturday, December 14th, with Garo’s help, CrossFit Fenway is hosting an invasion WOD to put together care packages for 1SG Russ Watts, 2LT Michael Polanski, and 1LT Russell Cotter. All three are deployed in support of Operation Enduring Freedom. We’d like to send a care package on behalf of CFF to show support and appreciation for their service. If you’re donating to the care package, no preregistration is required, and the Saturday session can be an extra one for you that week. If you’re unsure what to bring, here are some suggestions:JM_CrossFit_20121016_8268-L

  • Packaged, non-perishable food (candy, peanuts, etc.)
  • Towels
  • Hygiene products
  • CD’s or DVD’s
  • Books or magazines
  • Black Socks (for boots)
  • Phone cards

Hoping for a great turnout, and to see many of you there in a couple weeks!

December 2, 2013
Strength: High Bar Back Squat 3-3-3-3-3

WOD:
15-10-5
Clean & Jerks (135#/95#)
Chest-to-Bar Pull-ups

  13 comments for “Care Pack Creation Invasion

  1. SamB
    December 2, 2013 at 7:08 am

    hbbs: 245# 2X255
    wod: 6:26 Rx. my throat is burning.
    great job 530
    its great to be back.

  2. Brennan
    December 2, 2013 at 7:45 am

    HBBS: 120#, held it for 2 sets!
    WOD: 6:55 with 75# and red band

    Great job 6AM, thanks for letting me crash the party ;0

  3. Olivia
    December 2, 2013 at 7:52 am

    HBBS: 195#, pr
    wod: 4:55rx. Grace with a “break” for CTB pull ups. I like it.

    It was nice to be amongst the hustle and bustle of CFF this morning! Nice work everyone!

  4. Shane B
    December 2, 2013 at 8:38 am

    HBBS – 325# – felt good
    WOD – 4:54 Rx – was feeling all that turkey and stuffing!

    Nice work 7AM

  5. Cal
    December 2, 2013 at 9:11 am

    hbbs: 145#, potentially a PR (I need to organize my journal better…)

    WOD: 9:03 at 85# and C2B. good to be working out again!

    great work, 5:30!

    • Olivia
      December 2, 2013 at 12:47 pm

      I live and die by the myWod app! Have you tried it?

      Good to see you and Shorty at the crack of dawn today. Maybe one day I’ll make it to a 5:30am and it can be like old times…

      • Tom Matlack
        December 2, 2013 at 3:43 pm

        Agree MyWOD is really helpful.

  6. Brooke Ilene
    December 2, 2013 at 9:11 am

    Love this Care Package Invasion! Looking forward to it!

    HBBS – 182# because, math.

    “I don’t want to do pull-ups because my hands are hamburger meat from Murph and I would not like any more wine with my cheese because I already did that and now the glutton train has left the station” WOD: 6:14 95# with burpees

    Hope everyone had a nice Thanksgiving!

    Great job, morning classes!

  7. Shorty
    December 2, 2013 at 9:12 am

    HBBS: 210#
    WOD: 8:23 Rx
    Body actually felt really well rested after some days off. Good to have that every now and then. Way to get after it 5:30am!

  8. Jason
    December 2, 2013 at 11:50 am

    HBBS = 175#

    WOD = 6:30 w/ 105# and red + blue bands

  9. Tim
    December 2, 2013 at 12:09 pm

    HBBS: 205#
    WOD: 8:40 @ 115# and regular pull-ups

    Too much pecan pie…and banana pudding…and all the things.

  10. Tom Matlack
    December 2, 2013 at 1:38 pm

    Glad to be back.
    215# squats (220 for 2)
    10:07 with the 135# and regular pull-ups.
    Inspiring work Olivia. Shane glad you got done so fast so you could supervise my workout and poor technique. Maralene I swear I was trying to use my legs but my head wasn’t connected to my body.

  11. Jess B
    December 3, 2013 at 8:22 pm

    HBBS: 140#
    WOD: 8:01 @ 75# and regular pushups

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