Comments on: Trick-or-Treat http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/ Workouts, Inspiration, and Changing the World Thu, 23 May 2013 01:18:31 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Ab Bee Cee http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22871 Ab Bee Cee Thu, 01 Nov 2012 15:09:23 +0000 http://www.crossfitfenway.com/?p=11451#comment-22871 Pull-ups: One newer red band
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WOD: 10:58 w/ 25kg and 2 ab mats. I am still in between scaling on the HSPUs. One ab mat is not enough and 2 is too many. I am so sore I can barely move this morning though.. wow!
I did, however, RX the pink spandex and thong leotard.

]]> By: Rej http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22862 Rej Wed, 31 Oct 2012 22:01:46 +0000 http://www.crossfitfenway.com/?p=11451#comment-22862 Pull-ups: 35lbs
WOD 11:39 @ 45kg (should have gone higher on this in retrospect) and progressive adding of plates under my head. My shoulders hurt.

]]> By: Jen http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22861 Jen Wed, 31 Oct 2012 20:56:20 +0000 http://www.crossfitfenway.com/?p=11451#comment-22861 Pull ups – red band
WOD 14:06 @ 25kg and scaled push up/handstand – first time I’ve even got close to getting into a handstand!

]]> By: dtewfik http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22860 dtewfik Wed, 31 Oct 2012 20:40:43 +0000 http://www.crossfitfenway.com/?p=11451#comment-22860 Pullups: 1 Redband (the crappy ones)
WOD: 12:33 @ 50KG and scaled pushup/handstand

]]> By: Jess B http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22858 Jess B Wed, 31 Oct 2012 20:11:10 +0000 http://www.crossfitfenway.com/?p=11451#comment-22858 Pullups with a new red band 4 to 5 per round
WOD: 13:56 @30 kg and scaled pushup/handstand
I agree on the nightmare statement- shaky arms on the handstands….
way to push 5:30am

]]> By: Annie T. http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22857 Annie T. Wed, 31 Oct 2012 19:27:58 +0000 http://www.crossfitfenway.com/?p=11451#comment-22857 Pull up – 10# pretty surprised i managed even that

WOD – 14:23 tried to go Rx but couldn’t even managed 1 hspu in the first round after the jerks (165#) and burpees. this was a bit of a nightmare wod for the arms/shoulders.

]]> By: Phipps http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22856 Phipps Wed, 31 Oct 2012 17:53:09 +0000 http://www.crossfitfenway.com/?p=11451#comment-22856 WPU: 12kg – Had fun using the weight belt for the first time.
WOD: 17:37 Rx.
I knew the jerks and burpees would impact my HSPU’s, but that was worth than I thought. In hindsight I should have scaled to at least 1 abmat. Lots of missed reps on the HSPU’s and even a couple on the jerks (which sucks!)
Thanks to the 11:30 and even the 12:30 class for cheering me on during that last set. Sorry I took so long.
Also, a shout out to big Mike for doing this WOD in costume.

]]> By: brooke ilene http://www.crossfitfenway.com/2012/10/30/trick-or-treat-2/comment-page-1/#comment-22850 brooke ilene Wed, 31 Oct 2012 01:56:27 +0000 http://www.crossfitfenway.com/?p=11451#comment-22850 Who are those crazy fools?!? HA! I won’t be wearing the purple spandex tomorrow night, the sox perhaps. Looking forward to skipping the candy since I’ve done enough damage with Sandy. WOD Rhymes.

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