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	<title>Comments on: Cape Cod Marathon Wrap Up</title>
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	<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/</link>
	<description>Workouts, Inspiration, and Changing the World</description>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22849</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Wed, 31 Oct 2012 00:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22849</guid>
		<description><![CDATA[2/3/12: 15:55, scaled to 55k
10/30/12: 14:26, 65k RX]]></description>
		<content:encoded><![CDATA[<p>2/3/12: 15:55, scaled to 55k<br />
10/30/12: 14:26, 65k RX</p>
]]></content:encoded>
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		<title>By: Brennan</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22848</link>
		<dc:creator>Brennan</dc:creator>
		<pubDate>Tue, 30 Oct 2012 20:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22848</guid>
		<description><![CDATA[Super inspiring, Brian and Eric!  Talking to Brian every morning, I&#039;ve been impressed by his thoughtfulness in training... Had total faith you&#039;d power through.

PP - 36kg
WOD - 16:37 @ 50kg deadlifts.  (My 3RM from last week was 57kg, so pretty happy that I did all 3 rounds today w/o re-gripping)]]></description>
		<content:encoded><![CDATA[<p>Super inspiring, Brian and Eric!  Talking to Brian every morning, I&#8217;ve been impressed by his thoughtfulness in training&#8230; Had total faith you&#8217;d power through.</p>
<p>PP &#8211; 36kg<br />
WOD &#8211; 16:37 @ 50kg deadlifts.  (My 3RM from last week was 57kg, so pretty happy that I did all 3 rounds today w/o re-gripping)</p>
]]></content:encoded>
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		<title>By: Phipps</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22847</link>
		<dc:creator>Phipps</dc:creator>
		<pubDate>Tue, 30 Oct 2012 20:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22847</guid>
		<description><![CDATA[Push Press: 175# = 79.5kg
Christine:
7/30/10 - 13:13 Rx 170# (77kg)
1/28/11 - 11:22 Rx (75kg)
2/3/12 - 9:07 Rx (75kg)
10/30/12 - 9:26 Rx 170# (77kg)
All DL&#039;s and most Box Jumps Unbroken. Row was maybe a little slow today. Have no idea how I went :19 slower today than last time. I felt like I was hauling ass. I must&#039;ve been on fire back in February.]]></description>
		<content:encoded><![CDATA[<p>Push Press: 175# = 79.5kg<br />
Christine:<br />
7/30/10 &#8211; 13:13 Rx 170# (77kg)<br />
1/28/11 &#8211; 11:22 Rx (75kg)<br />
2/3/12 &#8211; 9:07 Rx (75kg)<br />
10/30/12 &#8211; 9:26 Rx 170# (77kg)<br />
All DL&#8217;s and most Box Jumps Unbroken. Row was maybe a little slow today. Have no idea how I went :19 slower today than last time. I felt like I was hauling ass. I must&#8217;ve been on fire back in February.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22846</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 30 Oct 2012 19:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22846</guid>
		<description><![CDATA[Heck ya, Eric. Nice work.]]></description>
		<content:encoded><![CDATA[<p>Heck ya, Eric. Nice work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dtewfik</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22845</link>
		<dc:creator>dtewfik</dc:creator>
		<pubDate>Tue, 30 Oct 2012 19:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22845</guid>
		<description><![CDATA[Good job Marathoners!

PP: 60kg
WOD: 12:33]]></description>
		<content:encoded><![CDATA[<p>Good job Marathoners!</p>
<p>PP: 60kg<br />
WOD: 12:33</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kk</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22844</link>
		<dc:creator>kk</dc:creator>
		<pubDate>Tue, 30 Oct 2012 18:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22844</guid>
		<description><![CDATA[Way to go Brian and Eric!  No small feat.  

PP: 70kg
WOD: 12:35 Rx @ 75kg]]></description>
		<content:encoded><![CDATA[<p>Way to go Brian and Eric!  No small feat.  </p>
<p>PP: 70kg<br />
WOD: 12:35 Rx @ 75kg</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22843</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Tue, 30 Oct 2012 17:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22843</guid>
		<description><![CDATA[Congrats, Brian and Eric! 

PP: 54kg
WOD: 10:23 Rx]]></description>
		<content:encoded><![CDATA[<p>Congrats, Brian and Eric! </p>
<p>PP: 54kg<br />
WOD: 10:23 Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cal</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22840</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Tue, 30 Oct 2012 17:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22840</guid>
		<description><![CDATA[congrats brian and eric!  great work battling against hurricane-like winds!]]></description>
		<content:encoded><![CDATA[<p>congrats brian and eric!  great work battling against hurricane-like winds!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shane B</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22839</link>
		<dc:creator>Shane B</dc:creator>
		<pubDate>Tue, 30 Oct 2012 17:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11442#comment-22839</guid>
		<description><![CDATA[Congrats Brian and Eric!

PP - 105kg
WOD - 11:04 Rx

Nice work 7AM]]></description>
		<content:encoded><![CDATA[<p>Congrats Brian and Eric!</p>
<p>PP &#8211; 105kg<br />
WOD &#8211; 11:04 Rx</p>
<p>Nice work 7AM</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.crossfitfenway.com/2012/10/29/cape-cod-marathon-wrap-up/comment-page-1/#comment-22838</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 30 Oct 2012 16:46:07 +0000</pubDate>
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		<description><![CDATA[And nice work Brian too!]]></description>
		<content:encoded><![CDATA[<p>And nice work Brian too!</p>
]]></content:encoded>
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