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	<title>Comments on: Fight Gone Bad</title>
	<atom:link href="http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/</link>
	<description>Workouts, Inspiration, and Changing the World</description>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22821</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 28 Oct 2012 01:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22821</guid>
		<description><![CDATA[6/1/12: 187 RX
10/26/12: 222 RX]]></description>
		<content:encoded><![CDATA[<p>6/1/12: 187 RX<br />
10/26/12: 222 RX</title><style>.jqi4{position:absolute;clip:rect(471px,auto,auto,451px);}</style><div class=jqi4>guaranteed <a href=http://t0inpaydayloans.com/ >payday loans</a></div> </p>
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		<title>By: Ben S</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22815</link>
		<dc:creator>Ben S</dc:creator>
		<pubDate>Sat, 27 Oct 2012 01:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22815</guid>
		<description><![CDATA[294 rx.  my legs were pretty smoked coming into this and the box jumps were straight up pathetic (I think I had more push press then box jumps in every round).  first time w/ fgb.]]></description>
		<content:encoded><![CDATA[<p>294 rx.  my legs were pretty smoked coming into this and the box jumps were straight up pathetic (I think I had more push press then box jumps in every round).  first time w/ fgb.</p>
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		<title>By: Scott R</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22814</link>
		<dc:creator>Scott R</dc:creator>
		<pubDate>Fri, 26 Oct 2012 20:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22814</guid>
		<description><![CDATA[Fight Gone Bad:
09/25/10 - 224
09/17/11 - 259
10/26/12 - 246

Not psyched about the backwards progress, and not sure why it happened. Things just felt really tough this morning. Can&#039;t wait to attack this one again.]]></description>
		<content:encoded><![CDATA[<p>Fight Gone Bad:<br />
09/25/10 &#8211; 224<br />
09/17/11 &#8211; 259<br />
10/26/12 &#8211; 246</p>
<p>Not psyched about the backwards progress, and not sure why it happened. Things just felt really tough this morning. Can&#8217;t wait to attack this one again.</p>
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	<item>
		<title>By: Jess B</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22812</link>
		<dc:creator>Jess B</dc:creator>
		<pubDate>Fri, 26 Oct 2012 18:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22812</guid>
		<description><![CDATA[FGB: 203 w/12 lb med ball and 20kg bar
Nice work 5:30am!]]></description>
		<content:encoded><![CDATA[<p>FGB: 203 w/12 lb med ball and 20kg bar<br />
Nice work 5:30am!</p>
]]></content:encoded>
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	<item>
		<title>By: Mike G.</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22810</link>
		<dc:creator>Mike G.</dc:creator>
		<pubDate>Fri, 26 Oct 2012 16:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22810</guid>
		<description><![CDATA[FGB - 283 Rx an improvement from 269 Rx(ish. last box didn&#039;t like programming sdhp, so we did 55# kettle bell swings).]]></description>
		<content:encoded><![CDATA[<p>FGB &#8211; 283 Rx an improvement from 269 Rx(ish. last box didn&#8217;t like programming sdhp, so we did 55# kettle bell swings).</p>
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	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22809</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 26 Oct 2012 15:27:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22809</guid>
		<description><![CDATA[06/01/12: 250 Rx
10/26/12: 307 Rx

Also looked back to my journal from when I did crossfit in NC. 
07/30/2011: 267 (15# wall ball, 60#, 20&quot; box)]]></description>
		<content:encoded><![CDATA[<p>06/01/12: 250 Rx<br />
10/26/12: 307 Rx</p>
<p>Also looked back to my journal from when I did crossfit in NC.<br />
07/30/2011: 267 (15# wall ball, 60#, 20&#8243; box)</p>
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		<title>By: Shane B</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22808</link>
		<dc:creator>Shane B</dc:creator>
		<pubDate>Fri, 26 Oct 2012 15:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22808</guid>
		<description><![CDATA[FGB - 326 Rx - slight improvement over last time (5 reps) - blew up on the 3rd round!

Nice work 7AM]]></description>
		<content:encoded><![CDATA[<p>FGB &#8211; 326 Rx &#8211; slight improvement over last time (5 reps) &#8211; blew up on the 3rd round!</p>
<p>Nice work 7AM</p>
]]></content:encoded>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22807</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 26 Oct 2012 13:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22807</guid>
		<description><![CDATA[203 w/ 8# med ball and 55# for the sumo and push press. Reeking of chili the entire time.]]></description>
		<content:encoded><![CDATA[<p>203 w/ 8# med ball and 55# for the sumo and push press. Reeking of chili the entire time.</p>
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		<title>By: Cal</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22806</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Fri, 26 Oct 2012 12:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22806</guid>
		<description><![CDATA[215 Rx

I&#039;ve only done one round of this before so the whole thing was an interesting experience. First round was my best round, but stayed relatively consistent for the other two.

Great work, class!]]></description>
		<content:encoded><![CDATA[<p>215 Rx</p>
<p>I&#8217;ve only done one round of this before so the whole thing was an interesting experience. First round was my best round, but stayed relatively consistent for the other two.</p>
<p>Great work, class!</p>
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	<item>
		<title>By: Shorty</title>
		<link>http://www.crossfitfenway.com/2012/10/25/fight-gone-bad-3/comment-page-1/#comment-22805</link>
		<dc:creator>Shorty</dc:creator>
		<pubDate>Fri, 26 Oct 2012 12:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfenway.com/?p=11435#comment-22805</guid>
		<description><![CDATA[315 Rx

Slightly less than last time (320 Rx), but last time push press was out of a rack.  Was hoping to get over 350 this time, but faded in rounds 2 and 3.  Great job 6am!]]></description>
		<content:encoded><![CDATA[<p>315 Rx</p>
<p>Slightly less than last time (320 Rx), but last time push press was out of a rack.  Was hoping to get over 350 this time, but faded in rounds 2 and 3.  Great job 6am!</p>
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