Comments on: Franks and Dogs

By: Scott R

Scott R — Thu, 25 Oct 2012 14:02:01 +0000

SJ: 80 kg – PR
WOD: 21:46 @ 60 kg. Took me forever, but I wanted to do each and every one of those damn 15 rope climbs – the movement I simultaneously love AND hate.

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By: Mike G.

Mike G. — Wed, 24 Oct 2012 17:22:12 +0000

SJ – 100kg lots more to be learned and trained with this lift.

WOD – 9:50 Rx. good stuff!

By: Rachel

Rachel — Wed, 24 Oct 2012 17:09:03 +0000

SJ: 52 kg

WOD: 15:20 with 35kg and 5 out of 15 rope climbs. This is my least favorite scale, but I know my abilities well enough to know that I would be wrecked halfway through if I attempted all of them. Another goal to work on, get better at rope climbs!

By: Brennan

Brennan — Wed, 24 Oct 2012 16:43:00 +0000

SJ – 35kg
WOD – 15:56 @ 29kg and 10/15 rope climbs (pulls from ground for rest, 2:1)

So I learned the tall sock thing is really important. Burned almost entire lateral shin. But I’m super excited about the rope climb improvement (last WOD with them was my first). Next time, I’ll go full reps!

By: Jess B

Jess B — Wed, 24 Oct 2012 16:13:18 +0000

SJ: 36 kg PR
WOD: 13:13 @35kg ..the rope climbs were intimidating- but I was happy to get up there again.
Nice Work 5:30!

By: Ron

Ron — Wed, 24 Oct 2012 15:34:15 +0000

SJ: 80kg
WOD: 10:04

By: Christina Nikitopoulos

Christina Nikitopoulos — Wed, 24 Oct 2012 14:23:20 +0000

There are so many wonderful things about that top photo. Cool 2nd photo too – that’s seriously being in sync! :)

Congrats everyone.