Comments on: Helen http://www.crossfitfenway.com/2012/10/10/helen-3/ Workouts, Inspiration, and Changing the World Fri, 24 May 2013 19:24:18 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Cynthia http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22555 Cynthia Fri, 12 Oct 2012 17:46:34 +0000 http://www.crossfitfenway.com/?p=11323#comment-22555 Helen: 11:24, with one new red band. Next time I hope to go faster and RX-er!
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]]> By: Joe Bracken http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22553 Joe Bracken Fri, 12 Oct 2012 17:23:34 +0000 http://www.crossfitfenway.com/?p=11323#comment-22553 Did the 7pm Helen. Posting here so I can remember where to find my time for next time.

13:52 Rx – first Rx on this WOD.

]]> By: Jen G. http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22537 Jen G. Thu, 11 Oct 2012 21:58:03 +0000 http://www.crossfitfenway.com/?p=11323#comment-22537 There is no worst feeling than falling the last rep nad not thinking you can finish.

And you weren’t crying. Your eyes were sweating. :)

]]> By: Shane B http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22535 Shane B Thu, 11 Oct 2012 21:19:12 +0000 http://www.crossfitfenway.com/?p=11323#comment-22535 PP – 90kg – still having issues with my right shoulder
Helen – 11:33 Rx – almost a minute and a half slower than the last time I did this…not good

Good to be back after a week off due to being sick
Nice work 5:30

]]> By: jen http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22534 jen Thu, 11 Oct 2012 19:30:18 +0000 http://www.crossfitfenway.com/?p=11323#comment-22534 Push press – 32kg – managed 4 at 33kg but could not get the 5th out.
But as my previous 1 RM was 32kg and 3RM was 25kg there is some improvement there

Helen: 11:33 with 500m row and red band- Slower than last time I did it which is very annoying, but I ran last time and used the purple band for the pull up. Hopefully will be able to get back to running next week.

]]> By: jen http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22533 jen Thu, 11 Oct 2012 19:26:32 +0000 http://www.crossfitfenway.com/?p=11323#comment-22533 Great work on that wod – I have to say that I was close to crying during those pull ups. Was having one of those days

]]> By: Brennan http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22532 Brennan Thu, 11 Oct 2012 18:15:52 +0000 http://www.crossfitfenway.com/?p=11323#comment-22532 Haha, thanks for relating, everyone :) Walking home, head high, marked by sweat & grime & a few tears = totally why I love crossfit.

Not much else during the day can compare.

]]> By: kk http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22531 kk Thu, 11 Oct 2012 17:30:08 +0000 http://www.crossfitfenway.com/?p=11323#comment-22531 PP: 65kg (67kg x 4)

Helen: 10:39 Rx (i got in for my last round of pullups at 9:30 and had no business being over 10:00 at all. my pullups suck. think this wod will force me into some physical therapy on my shoulder. this performance was unacceptable).

]]> By: Caroline C. http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22530 Caroline C. Thu, 11 Oct 2012 15:33:32 +0000 http://www.crossfitfenway.com/?p=11323#comment-22530 Oh bummer, I love Helen. Wish I were there!

However, CrossFit Bridgewater has made me feel right at home. If any of you are around here, feel free to stop by!

]]> By: Phipps http://www.crossfitfenway.com/2012/10/10/helen-3/comment-page-1/#comment-22529 Phipps Thu, 11 Oct 2012 15:00:53 +0000 http://www.crossfitfenway.com/?p=11323#comment-22529 PP: 70kg
WOD: 10:01 Rx – Would have loved to have broken 10:00 but my forearms were fried. Next time.

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