Comments on: 235.8 Miles http://www.crossfitfenway.com/2012/10/07/235-8-miles/ Workouts, Inspiration, and Changing the World Tue, 21 May 2013 13:03:18 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Rej http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22473 Rej Tue, 09 Oct 2012 01:59:28 +0000 http://www.crossfitfenway.com/?p=11287#comment-22473 FS: 70kg
WOD: 5:10 with 200# DL
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]]> By: Cynthia http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22472 Cynthia Tue, 09 Oct 2012 00:59:04 +0000 http://www.crossfitfenway.com/?p=11287#comment-22472 May: 55k, 5:55
Today: 65k, 6:01

I’m okay with slowing down a few seconds, because daaaaang, that’s 10 kilos heavier!

]]> By: Mike G. http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22471 Mike G. Mon, 08 Oct 2012 20:35:43 +0000 http://www.crossfitfenway.com/?p=11287#comment-22471 0_0 wow. that’s a lot of rowing.

]]> By: jen http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22470 jen Mon, 08 Oct 2012 19:43:23 +0000 http://www.crossfitfenway.com/?p=11287#comment-22470 Well done to all the runners. Gutted to not be able to do it so I erged a half marathon instead. 21097m in 1:29:24

Front squat 46kg

WOD 5:17 Rxd

]]> By: Amanda l. http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22469 Amanda l. Mon, 08 Oct 2012 18:40:17 +0000 http://www.crossfitfenway.com/?p=11287#comment-22469 Congrats to all the runners! I almost took Eric up on his offer of running…almost

FS: 40kg…did 4 at 50kg but that last one I was stuck no matter how hard everyone yelled

WOD: 5:12 using 65kg
May: 5:54 @ same weight.

I actually thought my May time was faster so I am really glad I decided to listen to my coaches and go for speed instead of strength….and I didn’t want to get yelled at for my rounded back.

]]> By: brooke ilene http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22468 brooke ilene Mon, 08 Oct 2012 18:38:36 +0000 http://www.crossfitfenway.com/?p=11287#comment-22468 You runners are so impressive! Congrats on a fantastic weekend!

Erika and I baked up a paleo storm and enjoyed ourselves a “Yoga Fail.” It means showing up to yoga class too late and having the doors locked. Rejection is a terrible, terrible feeling. Happy to be back at the box and it was great to see some friendly faces (although I was asleep)…

FS: 60kg
WOD: 5:09 at 80kg

]]> By: Mike G. http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22467 Mike G. Mon, 08 Oct 2012 18:13:44 +0000 http://www.crossfitfenway.com/?p=11287#comment-22467 FS – 130kg

WOD – 5:02 Rx
May – 6:56 Rx

I wasn’t posting to the blog back in May but had my trusty wod app in full effect. Glad I did too, wouldn’t have realized the progress without it!

]]> By: Brennan http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22466 Brennan Mon, 08 Oct 2012 16:55:46 +0000 http://www.crossfitfenway.com/?p=11287#comment-22466 FS – 35kg, as Joe pointed out, that’s 90% of my (still-pretty-modest) 1RM!
WOD – 5:53 @ 45kg

Cheers to the four *6:00a.m.*-ers who opened CFF this morning!

Sincerely,
Midwesterner baffled by why New England celebrates Columbus Day

]]> By: dtewfik http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22465 dtewfik Mon, 08 Oct 2012 15:09:27 +0000 http://www.crossfitfenway.com/?p=11287#comment-22465 Way to go runners! And awesome job Nat, you killed it (Even though you didn’t get your time)

FS: 75 kg
WOD: 5:36 @ 110kg (242#)

HUGE jump from 5:07 @ 40kg(90#) a few months ago!

]]> By: Shawn http://www.crossfitfenway.com/2012/10/07/235-8-miles/comment-page-1/#comment-22464 Shawn Mon, 08 Oct 2012 15:04:10 +0000 http://www.crossfitfenway.com/?p=11287#comment-22464 FS: 50 KG
WOD: 6:38

First class back after ten days off and was seriously jet lagged. Felt good to be back!

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