Comments on: Moving on Up http://www.crossfitfenway.com/2012/08/28/moving-on-up/ Workouts, Inspiration, and Changing the World Wed, 19 Jun 2013 01:25:05 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Tony http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21763 Tony Thu, 30 Aug 2012 03:29:58 +0000 http://www.crossfitfenway.com/?p=11006#comment-21763 Press: 75 KG
WOD: 4 + 23 RX

Wall balls suck…

]]> By: Rej http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21758 Rej Wed, 29 Aug 2012 21:33:24 +0000 http://www.crossfitfenway.com/?p=11006#comment-21758 Press: 48kg… tried for 50kg but just didn’t make it. Grrr.
WOD: 4+2 with 30kg and 16lb ball

]]> By: Caroline C. http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21756 Caroline C. Wed, 29 Aug 2012 20:54:50 +0000 http://www.crossfitfenway.com/?p=11006#comment-21756 Wow … that’s what some people think of CrossFit? Lol … Most people I talk to are just like “Oh, that’s that really scary gym right?”

]]> By: Caroline C. http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21755 Caroline C. Wed, 29 Aug 2012 20:47:37 +0000 http://www.crossfitfenway.com/?p=11006#comment-21755 Moving WOD for time: 88 mins Rx

Everything I own that can be carried by one human.
3 flights of stairs between each box/piece of furniture.

Feeling the practical side of CrossFit today. The last time I moved (four years ago) I had four people helping and it was torture – thought I was gonna die. Just me today and I actually feel pretty good ^_^

]]> By: Brennan http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21754 Brennan Wed, 29 Aug 2012 18:59:19 +0000 http://www.crossfitfenway.com/?p=11006#comment-21754 Press – 30kg
WOD – 3 + 4 w/ 25kg and 4#ball

First time doing wall ball shots… think I got the technique down okay. Excited I could do PCs correctly, and Erika helped me loads with the press. Agreed that the bear crawls yesterday left my body rawring in soreness.

]]> By: Cassie C http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21753 Cassie C Wed, 29 Aug 2012 18:19:49 +0000 http://www.crossfitfenway.com/?p=11006#comment-21753 Press – 29kg, 30kg for 2
WOD – 4+1 w/ 32kg and 10# ball

Check out TMZ’s take on the CrossFit “cult”. Pretty funny! (The things we do to occupy our time at work).
http://www.tmz.com/2012/08/29/kim-kardashian-crossfit-exercise-tmz-tv/

]]> By: Alissa http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21751 Alissa Wed, 29 Aug 2012 17:10:03 +0000 http://www.crossfitfenway.com/?p=11006#comment-21751 Press: 30kg, 31 for 2 Odd that this was my first time at CF doing a strict press. Felt pretty good.

WOD
5/22: 4+5 @ 30kg and 10lb ball
8/29: 3+17 @30kg and 12 ball

Went up in ball weight but still surprised I couldn’t get the wall balls moving. The power cleans felt good. My shoulders just felt shot!

The 11:30 class was small and lots of rest time between press sets, was perfect for getting to know your trainer time! Who else knew that Joe played baseball in Australia (way cool) and Utica, NY (poor guy)? A workout and personal sharing time. Not a bad lunch hour (or lunch hour and 1/2).

]]> By: Dan P. http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21748 Dan P. Wed, 29 Aug 2012 14:55:03 +0000 http://www.crossfitfenway.com/?p=11006#comment-21748 Press: 57kg
WOD: 4+3 Rx.
My legs were very tired from all those bear crawls last night.

]]> By: brooke ilene http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21747 brooke ilene Wed, 29 Aug 2012 14:40:11 +0000 http://www.crossfitfenway.com/?p=11006#comment-21747 Heavy, bulky furniture + Eric = a rope. He is always prepared. Our couch is still in tact.

Press: 37 kg, 38 for 1…the head just wouldn’t crash through! I told my legs to stay out of this altogether and they listened.

WOD: 4+10 at 35 kg, 14 lb ball

Great blog ARB. Your initials remind me of flabby triceps. I know, weird.

]]> By: Shane B http://www.crossfitfenway.com/2012/08/28/moving-on-up/comment-page-1/#comment-21746 Shane B Wed, 29 Aug 2012 14:26:12 +0000 http://www.crossfitfenway.com/?p=11006#comment-21746 Press – 80kg – still nursing my right shoulder
WOD – 4+12 Rx – the PC’s felt very heavy this morning

Nice work 5:30

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