Comments on: Foray into Controversy

By: Why Front Squat? | CrossFit Fenway

Why Front Squat? | CrossFit Fenway — Wed, 19 Dec 2012 00:31:45 +0000

[...] Compare to 120820 [...]

By: Stronger Pull-ups, Less Tearing | CrossFit Fenway

Stronger Pull-ups, Less Tearing | CrossFit Fenway — Mon, 27 Aug 2012 00:10:56 +0000

[...] case you’re new to the blog, or it wasn’t obvious by now, I love Mobility WOD. The last time it was referenced in this space (just a week ago, told you I love it) was certainly more [...]

By: Rej

Rej — Tue, 21 Aug 2012 01:25:34 +0000

LBBS: 85kg
WOD: 7:14 @ 45kg, 24″ box jumps. The 30″ box scares me… I should work on that.

By: Rachel

Rachel — Mon, 20 Aug 2012 23:50:31 +0000

The fact that I can make the strength of electrical currents running through my body into a game is both awesome and disturbing.

LBBS: 70 kg
WOD: 8:23 with 35 kg and a 20 inch box with a 10 kg plate.

By: Tony

Tony — Mon, 20 Aug 2012 22:59:26 +0000

LBBS: 120 KG – got no repped by coach at 130 for sketchy depth.
WOD: 6:53 RX

By: Brian

Brian — Mon, 20 Aug 2012 20:51:28 +0000

LBBS: 85 kg

WOD: 8:48 @ 45 kg Those box jumps were just a whole new animal after the power cleans.

By: Hudson Handel

Hudson Handel — Mon, 20 Aug 2012 19:08:17 +0000

I watched the video on Mobility WOD and I have to say that it all makes perfect sense. Many things in life are complicated simply by the fact that SOMEONE, SOMEWHERE, thinks we need to do SOMETHING about SOMETHING. I’ve always held the belief that the body is its best physician. As with many things that the CrossFit community is on the cutting edge of, diet, exercise, now medicine, the common thread is that the western thought process of “problem solving” is, in fact, complicating, if not causing, the problems. What the advances in Western medicine do give us that are of great use is the ability to monitor. Wait and see isn’t always a bad idea. The former statement I think applies quite well to the diabetic not having his foot amputated.

By: Mike G.

Mike G. — Mon, 20 Aug 2012 18:36:17 +0000

LBBS – 161kg (had to top the 160 mark I set last time with 3 reps, if only by 1!)

WOD – 6:57 Rx The cleans went well, stepping down from 30″ was tricky although it seemed to go quicker toward the end.

By: kk

kk — Mon, 20 Aug 2012 18:35:23 +0000

LBBS: 90kg (sketchy depth at 95kg, but next time that PR is mine)

WOD: 8:58 @ 50kg (i usually use my arms to clean but focused on jumping and shrugging–going light was the right call for this. thanks erika!).

By: Cynthia

Cynthia — Mon, 20 Aug 2012 16:52:47 +0000

AMRAP 12
E-stim