Comments on: Beantown Throwdown Workouts http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/ Workouts, Inspiration, and Changing the World Wed, 19 Jun 2013 19:05:18 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Tony http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21307 Tony Wed, 08 Aug 2012 01:12:41 +0000 http://www.crossfitfenway.com/?p=10869#comment-21307 LBBS: 124 KG – can finally squat what I can bench for 5 reps.
WOD: 9:36 RX @ 45 #

]]> By: Adie http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21304 Adie Wed, 08 Aug 2012 00:12:02 +0000 http://www.crossfitfenway.com/?p=10869#comment-21304 LBBS:75kg
WOD: 9:09 Rx @ 30# DB — definitely thought I could snatch them, but a very wobbly (failed) first rep switched me to C+J for the rest… next time!

]]> By: Rachel http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21303 Rachel Wed, 08 Aug 2012 00:01:36 +0000 http://www.crossfitfenway.com/?p=10869#comment-21303 LBBS: 62 kg, a 5 rep PR! Thanks for the the tips and form corrections Sam!
WOD: 12:05 with 25# dumbbells and knees not quite to elbows.

]]> By: Caroline C. http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21295 Caroline C. Tue, 07 Aug 2012 20:38:25 +0000 http://www.crossfitfenway.com/?p=10869#comment-21295 Yeah, I second that!

]]> By: kk http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21294 kk Tue, 07 Aug 2012 20:14:59 +0000 http://www.crossfitfenway.com/?p=10869#comment-21294 LBBS: 90kg

WOD: 9:35 (subbed DB front squats for T2B due to small shoulder tweak)

]]> By: Dan P. http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21290 Dan P. Tue, 07 Aug 2012 19:03:39 +0000 http://www.crossfitfenway.com/?p=10869#comment-21290 LBBS: 122kg – Saw some gnarly stars after that weight.
WOD: 12:00 Rx @ 45# DB’s (27% BW) – I really don’t like toes to bar.

]]> By: Mike G. http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21288 Mike G. Tue, 07 Aug 2012 18:41:33 +0000 http://www.crossfitfenway.com/?p=10869#comment-21288 oh and check out my sweet cameo in the first video…credited as ‘guy getting lacrosse ball’. it’s a scene stealer i think.

]]> By: Mike G. http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21287 Mike G. Tue, 07 Aug 2012 18:39:18 +0000 http://www.crossfitfenway.com/?p=10869#comment-21287 LBBS – 150kg Thanks Joe for helping me nail this movement down a bit more.

WOD – 12:43 Rx Those G2OH dumbbells suck a big one. Picked up the last 12 T2Bs by doing 1 rep at a time which proved to be better than trying 2-3 per bar grab. Anyone wanna teach me how to kip these things?

]]> By: Mandy http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21285 Mandy Tue, 07 Aug 2012 17:02:02 +0000 http://www.crossfitfenway.com/?p=10869#comment-21285 you’re so needy.

]]> By: Ab Bee Cee http://www.crossfitfenway.com/2012/08/06/beantown-throwdown-workouts/comment-page-1/#comment-21282 Ab Bee Cee Tue, 07 Aug 2012 16:24:42 +0000 http://www.crossfitfenway.com/?p=10869#comment-21282 Brooke, you crushed that LIKE A BAWSE!!
As for the chatting, I actually thought we were more focused today than normal… figuring out weights proves to be difficult for me too, especially when you have to get creative with how you combine them

Strength: 55kg- down 5kg from a few weeks ago, but I fixed some things with my form

WOD: 11:21- I figured out how to not “crash the car”, but now I just need to scale more appropriately. Tomorrow is another day…

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