Comments on: Living In the Zone http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/ Workouts, Inspiration, and Changing the World Fri, 24 May 2013 19:24:18 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Amanda L. http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21148 Amanda L. Wed, 01 Aug 2012 23:55:29 +0000 http://www.crossfitfenway.com/?p=10836#comment-21148 DL: 80kg
WOD: 14:36 – 2 Red Bands
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CHICK CLASSES ROCK :)

]]> By: Stephen Volpe http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21147 Stephen Volpe Wed, 01 Aug 2012 23:15:42 +0000 http://www.crossfitfenway.com/?p=10836#comment-21147 DL: 120kg (PR)

WOD: 14:39 (first round no bands, then 1 red band)

]]> By: Tim http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21145 Tim Wed, 01 Aug 2012 19:41:56 +0000 http://www.crossfitfenway.com/?p=10836#comment-21145 Oops – WOD should be 12:30

]]> By: Joe Bracken http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21144 Joe Bracken Wed, 01 Aug 2012 19:39:01 +0000 http://www.crossfitfenway.com/?p=10836#comment-21144 DL: 140kg 5rep PR

15:57 – 1 no-band, 3 single-red-band

]]> By: kk http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21142 kk Wed, 01 Aug 2012 19:23:06 +0000 http://www.crossfitfenway.com/?p=10836#comment-21142 DL: 120kg

WOD: 12:48 Rx

]]> By: brooke ilene http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21140 brooke ilene Wed, 01 Aug 2012 18:49:26 +0000 http://www.crossfitfenway.com/?p=10836#comment-21140 DL: 85kg
WOD: 18:13, first round 1 red band, rest were 2. My “little Eri” helped me get through those pull ups.

I want to eat everything. Goblets of stuffing…and deadlift like Amanda Rochelle. I bet that I can single-handedly beat all of you in a cake eating contest.

]]> By: Dan P. http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21138 Dan P. Wed, 01 Aug 2012 18:02:39 +0000 http://www.crossfitfenway.com/?p=10836#comment-21138 DL: 315#
WOD: 11:44 Rx
Feel much better today than yesterday.

]]> By: Jess B http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21136 Jess B Wed, 01 Aug 2012 16:21:57 +0000 http://www.crossfitfenway.com/?p=10836#comment-21136 DL: 70 kg PR…that was cool. I have not PR’ed in a long time. Thanks for the switch grip tip Joe.
WOD: 14:55 w/red band for pull-ups. Fun WOD!
Nice work 5:30am

]]> By: Mandy http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21135 Mandy Wed, 01 Aug 2012 16:21:17 +0000 http://www.crossfitfenway.com/?p=10836#comment-21135 DL: 105kg
WOD: 12:57rx CHICK CLASS

]]> By: Scott R http://www.crossfitfenway.com/2012/07/31/living-in-the-zone/comment-page-1/#comment-21133 Scott R Wed, 01 Aug 2012 15:09:01 +0000 http://www.crossfitfenway.com/?p=10836#comment-21133 DL: 140kg – 5 rep PR. First time breaking through 300# barrier for a 5 rep.
WOD:
5/13/12 – 15:29 w/ purple band
8/1/12 – 14:35 w/ red band

I was hoping to do this one Rx, but after the first round of pull-ups unbanded – and needed way to many breaks, I realized that I should probably scale it just a bit. It was a good decision.

Thanks for the solid coaching, Mandy!

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