Comments on: Everything That’s Good in Sport

By: Wall Balls ‘n Burpees | CrossFit Fenway

Wall Balls ‘n Burpees | CrossFit Fenway — Mon, 07 Jan 2013 23:51:03 +0000

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By: Rachel

Rachel — Tue, 24 Jul 2012 11:13:17 +0000

Snatch DL: 50 kg
WOD: 11:30 8# ball

By: Joe Bracken

Joe Bracken — Tue, 24 Jul 2012 04:33:45 +0000

Snatch DL: 80kg
WOD: 16:11 Rx

Slogged through this one. Hello Monday.

By: Mike G.

Mike G. — Tue, 24 Jul 2012 01:11:35 +0000

SDL – 135kg got my grip going a bit better this time.
WOD – 11:40 Rx. I blew 4 consecutive wall balls in the 2nd set which was very frustrating. Ready to try it again…

By: Dan P.

Dan P. — Tue, 24 Jul 2012 00:19:00 +0000

Snatch DL: 130kg
WOD: 9:26 Rx – Very mental WOD.

By: Jen W.

Jen W. — Mon, 23 Jul 2012 23:49:44 +0000

SDL: 75kg Found that chalking the tops of my thumbs greatly helped my grip success

WOD: 18:51 Rx Glad to be on the 14# ball. Erica’s “fairy dance” helped me miss fewer wall balls than usual (3-4 whole workout instead of per round). Thanks!

By: Caroline C.

Caroline C. — Mon, 23 Jul 2012 23:38:17 +0000

Hey all! I had an awesome time visiting CrossFit Firestorm in Chicopee, MA today (http://www.crossfitfirestorm.com/). I highly recommend anyone visiting this area to stop in and visit.

The box was great, the people were awesome, and the coaches were knowledgeable and on-point. In other words, everything I would have expected and then some! They were lovely and welcoming. I’m planning on going at least one more time while I’m away from CFF and snagging a photo.

Guest WOD:

Helen: 19:47 RX – I was really flying through the first half, but then the week of horrible food almost made me lose my lunch and I had to take a few minutes. Yargh! Body felt good though, and OMG it felt good to be in a box!

Also: Larabars are awesome. Thanks Eric – how did I not know this before?? I kept turning the bar over and over because the ingredient list seemed improbably short! ^_^

Also: I am long winded. You all probably noticed already.

Miss you guys!

By: Mark Duffield

Mark Duffield — Mon, 23 Jul 2012 21:35:53 +0000

Snatch DL: 75kg – got 80kg x 1 but didn’t have it in me to do more. That is my best 1RM to date.

WOD: 10:26 @ 14kg wall ball.

By: kk

kk — Mon, 23 Jul 2012 15:53:59 +0000

Snatch DL: 100kg

WOD: 11:57 Rx

feeling tired and a bit hungover from a very fun weekend. this WOD kicked my butt back into work week mode.

By: Judson Abts

Judson Abts — Mon, 23 Jul 2012 15:39:41 +0000

SDL: 92kg (PR)
WOD: 12:32 (burpees were killing me today)

Trying to remember to breathe and to concentrate.

Great image selection for this article by the way. “Everything That’s Good in Sport” with a picture of me. Awesome!