Comments on: Nancy

By: Adie

Adie — Fri, 20 Jul 2012 02:21:36 +0000

It took me a while to find my WOD book, but I was curious to see the difference in my Nancy time… the last time I did it was last summer. I thought I had improved a few minutes, but I guess a year of hard training paid off more than I thought- yay!

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Nancy July 2011: 23:51 RX
Nancy July 2012: 13:46 RX

By: Mike G.

Mike G. — Fri, 13 Jul 2012 23:13:35 +0000

I sweat a lot, I won’t apologize for it. I was born and bred in the dry heat of New Mexico and that’s how humans cool themselves out there. Thanks to this BS humidity today, I managed to sweat an obscene amount even before getting started on Nancy. It was nuts.

That being said:
20:10 Rx – I. HATE. RUNNING. and the thumb on my left hand went completely numb half-way through. Now to watch tha games and drink a beer!

By: Alissa

Alissa — Fri, 13 Jul 2012 19:51:27 +0000

Nancy sucks balls! Not negativity but a statement of fact.

The other time I did Nancy was on 4/26/12, which was the last day of the Basics class with Mandy (who ROCKS, unlike Nancy). We did a “mini-Nancy”, which reduced it to 3 rds and my notes had that it was tough. I did that in 12:59.

7/13/12: 21:57 @ 37lbs

I’m not good at running but I told myself that although I’m not good, I can complete it. That and some encouragement from the 12:30 CFers helped. It was a HOT day but glad I did it!

And I enjoy the ick factor once I get on the T and I’m covered in sweat. It usually gets me an empty seat or two around me. :)

By: Shane B

Shane B — Fri, 13 Jul 2012 17:30:40 +0000

Nancy
4.6.12 – 14:20 Rx
7.13.12 – 15:00 Rx – getting slower…need to improve my running/speed shuffling!

Nice work 5:30

By: Dan P.

Dan P. — Fri, 13 Jul 2012 17:15:47 +0000

1/6/12 Nancy – 15:19 Rx
7/13/12 Nancy – 14:18 Rx*
*Erica said my depth was sketchy on some of my later round squats. I’ll work on that. The running felt good, though.

By: Cal

Cal — Fri, 13 Jul 2012 17:14:22 +0000

i’ll do your running if you do my deadlifting?

By: Mandy

Mandy — Fri, 13 Jul 2012 15:52:05 +0000

on a positive note, almost a 4 min PR from 23:16RX just 3 months ago

By: Mandy

Mandy — Fri, 13 Jul 2012 15:50:06 +0000

19:21RX

running blows.

By: Scott

Scott — Fri, 13 Jul 2012 14:54:43 +0000

23:19 – 40kg. This WOD combines my two least favorite exercises. That said, I’m happy to say I was able to get my first real set of OHS, even if my depth was sketchy on some of them. Also at the end of round 3 I somehow managed to drop the bar on my head – I’m hoping that’s my Friday the 13th moment…

By: brooke ilene

brooke ilene — Fri, 13 Jul 2012 14:40:12 +0000

Cal, stop being so young.

Nancy, stop being so silly.

Mandy Brown, so glad that you WODDED with me, and you kicked my bum.

21:02, 25kg…tried the first round RX and my depth was known as “s%#@ reps,” so my good pal Yoseph put new weight on.

SUNDAY IS REST DAY, which means a jumping jack or two because jumping for fun is fun.