Shout-outs are in order to the athletes listed below who set and achieved goals in June. If you also successfully reached a goal last month, but aren’t listed here, please post to comments, and be sure to put it on the board in future months.
- Beau strung together 20 consecutive double-unders
- Mandy got 2 ring dips
- Phil put together 10 kipping pull-ups
- Raffi completed his first muscle-up (Rumor has it there’s video evidence of this out there somewhere. Very cool.)
Congratulations to everyone that reached their goals in June. It’s interesting to note that all the athletes listed here had specific goals. Rather than just saying “I want to improve X”, they stated a specific task, and got after it. This is important to remember when stating goals for July. Make them specific and measurable, as well as challenging, yet attainable, and get to work.
Low Bar Back Squat 5-5-5
Fenway Park Spartan Sprint on November 17th, 2012 the creators of the Spartan Race series are turning Fenway Park into a 1 mile Spartan Sprint obstacle course. It’s in our backyard, and rumor has it another local box is putting a team together, so let’s represent! Kevin Kittredge has agreed to lead the CrossFit Fenway team, so please contact him in the next week if you’re interested. More race details are available here.
Hyannis Hyball Invitational is a charity softball game being put together by CrossFit Fenway’s own Sean O’Connell to benefit the Big Brothers/Big Sisters organization. The event is July 28th at 10 AM in Hyannis, MA, and all of CFF is invited. Please check out HyannisHyball.com for more information.