Our athletes competing in CrossFit weren’t the only ones winning this past weekend. CrossFit Fenway’s own 
Kristin “KP” Pineo and Claire Savage participated in the 33rd Boston Dragon Boat Festival as members of Team Liaison. After four tough races, including one in which the team came from behind to beat two more experienced, well practiced, club teams, Liaison walked away with a silver medal in the Corporate Division and a bronze in the time-based “B” Division. The Roslindale roomies credit CrossFit for their ability to “pull more water” in the final 100+ meter stretches of the races. Congratulations KP and Claire!
June 12, 2012
Strength:
Front Squat 3-3-3-3-3
WOD:
4 Rounds:
10 Shoulder-to-Overhead (60kg/45kg)
15 Toes-to-Bar
Hyannis Hyball Invitational is a charity softball game being put together by CrossFit Fenway’s own Sean O’Connell to benefit the Big Brothers/Big Sisters organization. The event is July 28th at 10 AM in Hyannis, MA, and all of CFF is invited. Please check out HyannisHyball.com for more information.
Fenway Park Spartan Sprint on November 17th, 2012 the creators of the Spartan Race series are turning Fenway Park into a 1 mile Spartan Sprint obstacle course. It’s in our backyard, and rumor has it another local box is putting a team together, so let’s represent! Kevin Kittredge has agreed to lead the CrossFit Fenway team, so please contact him in the next week if you’re interested. More race details are available here.
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Congrats KP and Claire!
FS – 125kg
WOD – 6:13 Rx
Nice work 5:30…Erico, great tunes!
Congrats Claire & KP. Way to go!
FS- 65KG
WOD – 8:05 (40KG, and knee2elbows)
nice work, ladies! way to bring home some hardware!!
how much different is rowing in water vs. on the erg?
FS: stopped after three sets (back hurts a bit from last week)
WOD: 13:05 Rx
great work KP and Claire!
Way to be Claire and KP!!
FS: 110kg
WOD: 11:00 Rx
Congrats ladies!
FS: 5 sets @ 90 KG – per order of coach Sam
WOD: 9:26 RX
Congrats Claire and KP!!!!
congratulations KP and Claire, that’s fantastic!
[...] the Warrior Dash June 12, 2012By ericOur members did a lot last weekend, testing their fitness, and putting it to use in many ways. Not to be out done, Ky Krekel and Alex Su proudly represented CrossFit Fenway at [...]
Awesome job KP and Claire. I want to do that too!!
FS: 42kg
WOD: 6:14 (25kg and knees up).
Thanks to Mary for a great tip on the FS of holding with 2 fingers instead of 3. That made a HUGE difference on my wrists hurting less!
Congrats Claire and KP!! That’s so awesome!!
FS: 52kg
WOD: 12:49 35kg and legs and knees as high as they could go! This was the first time I got a decent number of toes to bar, both in the warm up and in the WOD, my previous record was 2!
[...] Similar To… January 9, 2013By ericThursday’s workout is very similar to one we’ve done before, however’s it’s not quite a perfect, direct comparison. It’s still a [...]