Everyday I consider myself very lucky and thankful to have the best job in the world, and to be part of an amazing, inspiring, encouraging community. I’m thankful for the opportunity to coach, work, and workout with great people. I’m thankful for my health, and to have a kind, caring, beautiful, very understanding, young woman supporting me.
Too often we focus on the negative and what could be. This is the season to be thankful for what we have. Take a moment to reflect on all that’s gone right, and been good this year. What are you thankful for?
November 24, 2010
Strength: Bench Press 5-5-5-5-5
WOD: 3 Rounds:
30 Air Squats
50 Overhead Walking Lunges w/20# Med Ball
20 Box Jumps, 24″
CrossFit Fenway will be closed Thursday, November 25th, and Friday, November 26th. No invasion Saturday, November 27th.