Comments on: Fight Gone Bad 5

By: Patience Pays | CrossFit Fenway

Patience Pays | CrossFit Fenway — Tue, 19 Oct 2010 00:30:53 +0000

[...] we’re looking for a one rep max front squat. We last did this on July 27th. When using this rep scheme it’s imperative not to rush things. We’re not trying to [...]

By: Online Ouija Board

Online Ouija Board — Tue, 14 Sep 2010 08:50:52 +0000

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By: Mike A

Mike A — Thu, 29 Jul 2010 03:07:21 +0000

FS: 90kg after failing at 100kg.
WOD: 6 rounds RX

By: Erin

Erin — Thu, 29 Jul 2010 02:01:37 +0000

Front squat: 75kg for 1, 70 for 3, failed 80

WOD: 3 rounds +1 HSPU

pull ups Rx
dips w/2 reds
HSPU 1 mat, but later 2 mats

By: Krystyn

Krystyn — Thu, 29 Jul 2010 01:34:23 +0000

FS: 60kg (not fail, so I might have a little more in me)

WOD: First time doing ring dips! Woo-Hoo. 3 rounds.

Ring Dips: A little disappointed started out with purple, then went down to green. :0 I lost a lot of time trying to get INTO the ring dips. Something to definitely work on!
Box HSPU.
Pull-ups: My pull-ups have improved and have gone to one band- purple-….so I am WAY siked about that, plus that I can get into it band without assistance. I think I want to try Reds.. but I’m a little scared. We shall see…..

By: Yosh

Yosh — Thu, 29 Jul 2010 01:04:42 +0000

Thanks Shrujal, yeah I don’t think we’ve met yet, however, I look forward to meeting you and everyone else at some point!

By: Nathan

Nathan — Wed, 28 Jul 2010 19:12:00 +0000

I’ll make sure we arrange carpools

By: Haley

Haley — Wed, 28 Jul 2010 18:42:53 +0000

I’m in if someone wants to drive me there :)

By: Jen K

Jen K — Wed, 28 Jul 2010 17:56:07 +0000

FS: 52kg
WOD: 7 rounds with much scaling. Hoping to move to 1 abmat HSPUs soon!

By: Jen K

Jen K — Wed, 28 Jul 2010 17:54:32 +0000

I’m in for this but a little scared! Anyone know where I can practice a wall climb? :)