Jackie’s another one of those awesome, sub 10 minute benchmarks. It’s just 3 movements, not a huge volume of reps, one time through. We last did this one on January 8th, 2010. Check your journals, and prepare for glory. Here’s a video of some CrossFit celebs crushing it (WMV/MOV).
June 11th, 2010
Skill: Skin the Cat
50 Thrusters, 20kg
Friday is day 15 of the 100 Burpee Challenge. The buy-in is now 120 burpees.
The Saint Clair’s are hosting a breakfast this Saturday, June 12th. It’s sure to be a good time, hanging out with friends from CrossFit Boston, and chowing down. Click here for more information, and to RSVP.
The Sox are back in town, and hosting the Phillies on Friday. As a result, no parking during the evening classes.