Upcoming Special Events: Olympic Weightlifting and Endurance

We’re pleased to announce two upcoming special programs that can help you improve your performance and focus your training.  Work on your weaknesses, or deepen your expertise in an area you’re passionate about!

Olympic Weightlifting Seminar

Spend the evening of Wednesday, June 30th from 5 PM to 8 PM with Eva Claire Synkowski learning the finer points of the Snatch, Clean, and Jerk.  EC is on the CrossFit HQ Certification Staff, and coaches with Mike Burgener at CrossFit Olympic Weightlifting Certs.

We have a limited number of spots for this 3 hour course, so contact Stacey for more information and to reserve a space for yourself.

CrossFit Fenway Endurance

Running is a skill.  Just as with any other movement used in CrossFit, instruction and practice are necessary to improve.

The CrossFit Fenway Endurance program is a supplemental, 10 session course that will be held on Sundays, beginning July 11th, and running through late September.  This course is for anyone who wants to work to improve their skill.  Over the 10 sessions we will cover POSE running technique, and supplementing your CrossFit training with endurance programming.

Space is limited, so contact Eric for more information and to reserve your spot.

This entry was posted on June 9, 2010 at 2:18 pm and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed.